Shin splints!!! What are they? How do you get rid of them? What exercises should you incorporate to help prevent them? Are Crocs, Ugg's or Vans an athlete's friend or foe?

This week's guest, Dr. Jordan Hart, is an expert on the subject and has answers to all these questions and more. This episode is a MUST share with coaches, athletes and parents.. 

Website:  https://drhartdfw.wordpress.com/
Contact: AthleticEdgeChiropractic@gmail.com
Follow Dr. Hart on Twitter:  https://twitter.com/DrHartDFW
Follow Athletic Edge on Twitter: https://twitter.com/EdgeChiro
Subscribe on Youtube: https://www.youtube.com/user/DrHartDFW

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About On Track & Field Podcast

By On Track & Field, Inc

The weekly  On Track Podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!

Subscribe to the podcast: podcasters.spotify.com

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