Owner of 3 straight 60m U.S. National Championships ('14-'16), American sprinter, Marvin Bracy, joins J.T. on this week's 'cast. Marvin talks about his favorite exercises in the weight room, on the track and how his own maturity raised the bar in his day-to-day training.

Follow Marvin on Instagram:  https://www.instagram.com/braceyaself/
Follow Marvin in Twitter:  https://twitter.com/_BraceYaself

Name: Marvin Bracy
Sport: Track and Field
Event(s): 100-meter, 4x100-meter
Height: 5-9
Weight: 171
DOB: 12/15/1993
Birthplace: Orlando, Fla.
Hometown: Orlando, Fla.
High School: William R. Boone High School (Orlando, Fla.) ‘12
College: Florida State University
Coach(es): Lance Brauman 

Olympic Games

• 2016 Rio Olympic Games, SF1 - sixth (100m)

World Athletics Championships

• 2017 IAAF World Relays, H2 - silver (4x100m)
• 2016 Portland IAAF World Indoor Championships, seventh (60m)
• 2015 Beijing IAAF World Challenge, gold (100m)
• 2014 World Indoor Championships, silver (60m)

Career Highlights

• 2020 US Olympic trials, SF2 - eighth (100m)
• 2021 USATF Open, F2 - silver (100m)
• 2020 USA Indoor Championship, gold (60m)
• 2016 Eugene US Olympic Trials, bronze (100m)
• 2016 Portland USA Indoor Championships, gold (60m)
• 2015 Boston USA Indoor Championship, gold (60m)
• 2014 Albuquerque USA Indoor Championship, gold (60m)
• 2013 Fayetteville Razorback Invitational, gold (60m)
• 2012 Texas Relays, gold (100m)
• 2011 Eugene USA Junior Championships, gold (100m)
• 2011 Pan American Junior Championships, gold (100m)
• 2011 Pan American Junior Championships, gold (4x100m)
• 2010 World Junior Championships, gold (4x100m)

Personal

Son of Asa Bracy… Was a DI football player and track runner at Florida State University… Quit playing football for the Seminoles in 2013 before the National Championship game in order to pursue track professionally… Played three years in the NFL for the Indianapolis Colts and the Seattle Seahawks…

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About On Track & Field Podcast

By On Track & Field, Inc

The weekly  On Track Podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!

Subscribe to the podcast: podcasters.spotify.com

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