Episode 56 | Dr Andy Galpin on Training Overspeed | On Track Podcast

Posted by Coach J.T. Ayers on Sep 27, 2022

One of the foremost experts in the world on the science and application of methods to increase strength, hypertrophy and endurance performance, Cal State Fullerton's Dr Andy Galpin, joins J.T. to talk speed, hydration, and how much time can you spend training overspeed.

Follow Dr. Galpin on Instagram: https://www.instagram.com/drandygalpin/
Follow Dr. Galpin on Twitter: https://twitter.com/DrAndyGalpin
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Learn more at Dr. Galpin's website: https://www.andygalpin.com/

Podcast Episode 88 | Georgia Sprints & Hurdles coach Karim Abdel Wahab

How do you develop an already talented college athlete? What are the 'little things' that make a BIG difference? Coach Karim Abdel Wahab talks about these and all things Georgia Bulldogs T&F. Tell us what you think, leave a comment ⁠⁠HERE⁠⁠.

The weekly podcast hosted by Coach J.T. Ayers covers all things track and field. Listen to some of the most respected coaches in the world, hear from some of the biggest athletes in the sport and keep up to date with the leading trends in training. Listen & subscribe to all episodes HERE.

Episode 56 | Dr Andy Galpin on Training Overspeed | On Track Podcast

Podcast Episode 88 | Georgia Sprints & Hurdles coach Karim Abdel Wahab

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