Distance ninja, Lindsay Flanagan, joins J.T. on this week's 'cast and talks strategies with training at altitude, training in both cold and warm weather and how to put together a marathon race plan.

Follow Lindsay on Instagram:  https://www.instagram.com/lindsay_flanagan24/
Follow Lindsay on Twitter: https://twitter.com/l_flanagan24

Name: Lindsay Flanagan
Sport: Track and Field
Event: Marathon
Height: 5-4Weight: 102 DOB: 1/24/1991
Birthplace: Arlington Heights, Ill.
Hometown: Roselle, Ill.
High School: Lake Park High School (Roselle, Ill.)
College: University of Washington ’14, Public Health and Anthropology

Career Highlights:

• 2015 Houston Marathon, 34th
• 2013 Big Sur Half Marathon, 4th

Personal:

Daughter of Becky and Milton Flanagan…Hobbies include spending time with friends and teammates, and watching movies.

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About On Track & Field Podcast

By On Track & Field, Inc

The weekly On Track Podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!

Subscribe to the podcast: podcasters.spotify.com

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