Previous guests Bob Thurnhoffer (University of New Mexico Assistant Track and Field Coach - Men’s and Women’s Sprints, Hurdles, Horizontal Jumps) and Ernie Clark (NCAA Sprints/Hurdles Coach - San José State) return to join J.T. and share some of there favorite sprint workouts. J.T., Bob and Ernie all share some of their sprint specific workouts and why they are favorites and how to best execute them. 

Follow Bob on Twitter:  https://twitter.com/BobThurnhoffer
Follow Bob on Instagram: https://www.instagram.com/bobthurnhoffer7/
Follow Ernie on Twitter: https://twitter.com/CoachErnieClark
Follow Ernie on Instagram: https://www.instagram.com/coachernieclark/

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About On Track & Field Podcast

By On Track & Field, Inc

The weekly On Track Podcast, hosted by Coach J.T. Ayers, covers all things Track & Field and Cross Country. Listen to some of the most respected coaches in the world, hear from the biggest athletes in the sport and keep up to date with the leading trends in training. New episodes drop every Tuesday morning!

Subscribe to the podcast: podcasters.spotify.com

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