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Developed by THE name in U.S. hammer throwing since the 1950s - Olympic Gold Medalist Harold Connolly - this training hammer comes with lead shot that can be added or removed for progressive training. Now includes two “wires” made of durable nylon cord—one in
a regulation 29" size, and one in a 26" length. Since the CHT3’s ball is larger than that of a hammer, it creates slight wind resistance, allowing the thrower to see, feel and learn very quickly the critical throwing positions.
The weekly podcast hosted by coach J.T. Ayers that covers all things track and field. Listen to some of the most respected coaches in the world, hear from some of the biggest athletes in the sport and keep up to date with the leading trends in training. Listen to all episodes HERE.
