I know the author, Lex Strom, of this product quite well as we graduated from the same high school and know each other. This journal is the absolute best, in my opinion, and of all of the fitness journals available, this is the one selected to train my teenage son in strength training! I am not receiving any compensation for this review and can not recommend this product highly enough! You won't be disappointed.
I know the author, Lex Strom, of this product quite well as we graduated from the same high school and know each other. This journal is the absolute best, in my opinion, and of all of the fitness journals available, this is the one selected to train my teenage son in strength training! I am not receiving any compensation for this review and can not recommend this product highly enough! You won't be disappointed.
Lex Strom presents an exercise journal that enables the athlete to record workout details in an organized manner including: weight-lifting program, sports activities, cross-training, cardio/ aerobics, calories/diet, vitamins/supplements, body weight and even weather.
[ Printed Catalog : Page 62 ]
