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The Omni-Lite spikes are a versatile, go-to option for most track athletes. Made from lightweight, aerospace-grade ceramic alloy, these spikes offer a perfect balance of grip and speed on synthetic surfaces. Trusted for sprint, hurdle, and mid-distance events boasting 1/3 the weight of aluminum spikes.
How do you develop an already talented college athlete? What are the 'little things' that make a BIG difference? Coach Karim Abdel Wahab talks about these and all things Georgia Bulldogs T&F. Tell us what you think, leave a comment HERE.
The weekly podcast hosted by Coach J.T. Ayers covers all things track and field. Listen to some of the most respected coaches in the world, hear from some of the biggest athletes in the sport and keep up to date with the leading trends in training. Listen & subscribe to all episodes HERE.
