Looking for a versatile device to add resistance to your strength and fitness exercises? “Plug in” to a more effective workout with these tubular devices, color–coded to indicate a range of resistance difficulty and adjustable from 4' in maximum length down to any desired length.
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The weekly podcast hosted by coach J.T. Ayers that covers all things track and field. Listen to some of the most respected coaches in the world, hear from some of the biggest athletes in the sport and keep up to date with the leading trends in training. Listen to all episodes HERE.