Don’t have access to your own personal massage therapist? Speed the recovery process by rolling the lactic acid out of your muscles yourself! Stock your training area with the 24" model and stash the 18-1/2" travel size in your gear bag.
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The weekly podcast hosted by coach J.T. Ayers that covers all things track and field. Listen to some of the most respected coaches in the world, hear from some of the biggest athletes in the sport and keep up to date with the leading trends in training. Listen to all episodes HERE.