Developed by THE name in U.S. hammer throwing since the 1950s -Olympic Gold Medalist Harold Connolly - this training hammer comes with lead shot that can be added or removed for progressive training. Now includes two “wires” made of durable nylon cord—one in
a regulation 29" size, and one in a 26" length. Since the CHT3’s ball is larger than that of a hammer, it creates slight wind resistance, allowing the thrower to see, feel and learn very quickly the critical throwing positions.
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