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POLE VAULT INSTRUCTION
Inroducing four titles from Coach Rick Baggett, Northwest Dir. of Pole Vault Development, USATF
Ground Work: Dynamic warm-ups; Straight leg crawls; Plant drills; Creating pole speed; Standing grip drills; Straight pole takeoffs; High bar swing through; 6-step plant drill; 12-step plant drill. Features guest Coach Alan Launder of Australia.
Air Work: Dynamic warm-up; 6-step plant/strike; 2-step jump over bar; Advanced high bar swing; 20 20's drill; Flat foot strike. Features guest Coach Alan Launder.
Gymnastics Training: Two-time NAIA Champion Jessie Gallagher presents the gymnastics training essential to her success.
Core Strength Training: Instruction by Terry Mathews covers floor exercise, ball exercise, abs exercise, high bar exercise and runway exercise.
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Item#
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Description
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Price
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DV09-16
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Pole Vault: Ground Work, DVD
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$29.00
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DV00-17
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Pole Vault: Air Work, DVD
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$29.00
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DV09-18
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Pole Vault: Gymnasics Training, DVD
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$29.00
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DV09-19
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Pole Vault: Core Strength Training, DVD
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$29.00
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 WOMEN'S POLE VAULT
Featuring Stacy Dragila, first female Olympic gold medal winner in the pole vault (Sydney 2002) World Record holder, and her coach, Dave Nielsen. This video includes: warm-up, beginner techniques, runway, plant and take-off, rockback and clearance, gymnastics, weight training and example vaults.
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Item#
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Description
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Price
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DV98-6
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Women's Pole Vault, DVD
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$39.00
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VAULT 2000: POLE VAULTING INTO A NEW MILLENNIUM
Spencer Chang, physician and top pole coach of elite athletes, presents this demonstration of the most progressive training drills to date, and showcases pole vault performances from men and women competing in the 2000 Olympic Games in Sydney, Australia.
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Item#
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Description
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Price
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DV2000
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Vault 2000, DVD
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$39.00
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 FROM BEGINNER TO BUBKA...
and Isinbyeva too!
This DVD is the first in the next generation of instructional tools to be produced by Coach Launder. The material is presented in a clear and easy-to-follow manner. It begins by giving you a general understanding of the Petrov technical model, with more examples of athletes - both world class and amateur - using the model. Then it shows you exactly how to teach what you've just seen. And as a bonus, you get to see world record holder Yalena Isinbyeva using the same drills and techniques in a training session with Coach Petrov filmed in November 2006! |
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Item#
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Description
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Price
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DV08-1
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From Beginner to Bubka..., DVD
Buy w/ "Bubka Book"-SAVE 15% (p.58)
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$40.00
$85.00
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POLE VAULT DVDs featuring Dave Nielsen
Idaho State University Head Track Coach and nationally-renowned pole vault expert Dave Nielsen shares secrets to his coaching success.
Pole Vault Fundamentals & Techniques presents an in-depth overview of the essential skills involved in the pole vault. Topics: Practice approaches; Safety guidelines; The Plant; The Take-off; The Swing; Coaching pointers. (Approx. 52 min.)
Effective Practice Drills for the Pole Vault offers a series of proven drills and conditioning activities for the pole vault. Topics: Approach; Three-step; Jog & Plant; Ground vaults; Take-offs; Medicine Ball; High Bar. (Approx. 29 min.)
Gymnastics Training for the Pole Vault provides a detailed review of a series of proven drills and activities that can be performed in the gymnastics area or with equipment that might be available around the track to improve an athlete's pole vault performance. Topics: Training principles; warm-up tumbling; Uneven, high and parallel bar exercises; Ring exercises; Trampoline exercises; Static rope climb. (Approx. 53 min.)
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Item#
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Description
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Price
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DV07-1
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P.V. Fundamentals & Techniques, DVD
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$39.00
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DV07-2
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Effective Practice Drills for the P.V., DVD |
$39.00
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DV07-3
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Gymnastics Training for the P.V., DVD
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$39.00
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 NEO VAULT 4:
"Sean's Excellent Adventure"
After his 2010 Summer odyssey chasing the ultimate international pole vault experience, Sean Brown has packed his latest DVD with more than an hour of footage covering some of the world's best vaulters in meets from paris to Prague, and even that mecca of the vault world-Clovis, California!
 THE RECKONING
What can best be described as an edgy "pole vault lifestyle documentary", this 2-DVD set containing more than 2 hours of footage - meets set to music. pole vault stories, news coverage and much more than ever before pesented by a NeoVault title!
For more "lifestyle" pole vault DVDs. visit the "Specials" area on On Track's website!
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Item#
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Description
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Price
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DV11-1
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Neo Vault 4: Sean's Excellent Adventure, DVD
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$40.00
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DV07-4
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The Reckoning by Neo Vault, DVD
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$40.00
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