SILENT MOVIES
Two new DVDs demonstrate that if a picture is worth a thousand words, a silent video clip is priceless!
Field Event Drills by Duncan Atwood & Pocket Videos presents exercises for the long jump, triple jump, pole vault, high jump, discus and both glide and rotational shot put. Most shot/discus drills feature two views (39 minutes).
Triple Jump Champions : Great Ones by Larry Knuth Historic competition footage featuring the first 60' triple jump (Jonathan Edwards, UK) and world–class performances by the great Viktor Saneyev (USSR), Vitold Kreyer (USSR), Giuseppe Gentile (Italy), James Butts (USA), Joao Oliveira, Tommy Haynes and Pedro Perez.
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Item#
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Description
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Price
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DV12-8
DV12-9
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Field Even Drills, DVD
Triple Jump Champions: Great Ones, DVD
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$39.00
$24.00
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 POCKET VIDEOS & POSTERS
- View technique of the top U.S. high school athletes quickly and easily on the field or anytime
- No more media room hassles or time away from practice
- Perfect for viewing forward, stop and reverse action
- Contain sequence color photos of a variety of events, held together with a durable binding
- All sequences now available in poster form, too! When ordering posters, simply add a “P” to the end of the item number.
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Item#
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Description
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Price
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Boys
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Girls
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FB00-1
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FB00-3
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Pocket Vid.:Shot-Rotation
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$4.00
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FB00-1P
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FB00-3P
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Poster:Shot-Rotation
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$5.00
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FB00-2
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FB00-4
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Pocket Vid.:Shot-Glide
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$4.00
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FB00-2P
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FB00-4P
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Poster:Shot-Glide
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$5.00
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FB00-5
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FB00-6
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Pocket Vid.:Discus
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$4.00
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FB00-5P
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FB00-6P
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Poster:Discus
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$5.00
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FB00-7
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FB00-8
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Pocket Vid.:Javelin
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$4.00
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FB00-7P
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FB00-8P
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Poster:Javelin
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$5.00
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FB00-9
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FB00-10
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Pocket Vid.:Long Jump
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$4.00
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FB00-9P
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FB00-10P
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Poster:Long Jump
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$5.00
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FB00-11
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FB00-12
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Pocket Vid.:High Jump
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$4.00
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FB00-11P
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FB00-12P
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Poster:High Jump
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$5.00
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FB00-13
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FB00-14
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Pocket Vid.:Triple Jump
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$4.00
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FB00-13P
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FB00-14P
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Poster:Triple Jump
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$5.00
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FB00-15
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FB00-16
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Pocket Vid.:Pole Vault
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$4.00
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FB00-15P
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FB00-16P
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Poster:Pole Vault
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$5.00
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FB00-17
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FB00-18
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Pocket Vid.:100m Start
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$4.00
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FB00-17P
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FB00-18P
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Poster:100m Start
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$5.00
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FB00-19
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FB00-20
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Pocket Vid.:110/100m Hurdle Start
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$4.00
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FB00-19P
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FB00-20P
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Poster:110/100m Hurdle Start
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$5.00
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 TRAINING SYSTEMS DVD SERIES
by Don Chu
His extensive training credentials make plyometrics pioneer Don Chu eminently qualified to present...
Speed Training System
is a 4-part collection of exercises and drills broken down into warm-up, form running, start speed and top speed & finishing. (34 minutes)
Power Plyo System
features over 30 exercises to develop the power athletes need to succeed. (27 minutes)
Med Ball System
is a 5-part presentation of core stabilization, leg and arm strengthening, and full-body throwing exercises. (34 min.)
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Item
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Description
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Price
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DV10-1
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Don Chu's Speed Training System, DVD
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$39.00
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DV10-2
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Don Chu's Power Plyo System, DVD
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$39.00
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DV10-3
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Don Chu's Med Ball System, DVD
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$39.00
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DV10-4
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Don Chu's 3-Title Training Set, DVD
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$105.00
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CONDITIONING DVDs
Whether a track and field athlete, or a player of organized team sports, here are two DVDs from Human Kinetics that provide a great foundation for your instructional video library:
 FLEXIBILITY FOR SPORTS PERFORMANCE
Through a series of self-assessments, you will identify areas of improvement and establish a baseline for your flexibility regimen. Then, apply the best science-based exercise techniques to avoid injury and optimize muscle function. Includes printable programs and workouts to take to the gym (51 min.).
 EXPLOSIVE LIFTING FOR SPORTS
Become a more powerful athlete by including the snatch, clean, jerk, and their variations in your training program. This DVD outlines key technical adjustments and exercise options for athletes of various body types (45 min.).
 SPEED DRILLS
by Bo McNair
An excellent instructional video/DVD for young athletes. Jr. high athletes demonstrate warm-up and sprint mechanic drills vital to developing speed in beginning and advanced athletes.
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Item #
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Description
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Price
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DV08-3
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Flexibility for Sports Performance, DVD
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$25.00
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DV08-4
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Explosive Lifting for Sports, DVD
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$25.00
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DV98-1
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Speed Drills DVD
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$39.00
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